Nutrition tips, articles and stories jam packed with health knowledge. Find out more about Functional Medicine and why food is your friend and the best medicine!

Four Habits Women Over Forty Should Avoid

When we turn forty, our metabolism slows down, our bodies [...]

Jon Coward2022-09-13T05:00:19-04:00August 3, 2022|Nutrition|

Constipation: A Serious Health Matter

Recently, I have had a client, Maria, with chronic constipation. [...]

Dominique2022-09-13T05:16:34-04:00October 25, 2020|Nutrition|

Anti-inflammatory Diet to Tame Inflammation

Inflammation: Role of Prostaglandins: How Diet Reduces Their Effect Dubbed [...]

Dominique2020-08-10T09:11:15-04:00August 10, 2020|Nutrition|

A Secret Weapon Against COVID-19

The immune system is composed of many cells, organs and [...]

Dominique2022-09-13T05:31:30-04:00June 27, 2020|Nutrition|

HOW TO BOOST YOUR IMMUNE SYSTEM

Instead of a recipe today, I will tell you what [...]

Dominique2021-06-28T12:58:30-04:00April 8, 2020|Nutrition|