Aging With Vitality
Vibrant Lives Without Metabolic Syndrome
Did you know that 10% of the US elderly population is actually malnourished? Malnutrition is defined as a state of deficiency, excessive calorie intake or an imbalance of energy and nutrients. When our bodies do not receive the nutrients that are necessary to carry out the metabolic processes, chronic disease and a breakdown in general health and wellness follows. The symptoms are often fatigue and lower energy level.
There is no doubt that as we age, our bodies change. The way we look, feel, and most importantly the way our organs function all can present challenges. Unfortunately what we gain in wisdom we loose in flexibility.
The good news is that there are ways to make this transition easier and actually fun! You can add life to your years- not just years to your life. To make sure you truly enjoy the years that you have worked so hard for, we have designed a program just for seniors. Ready to begin living a vibrant life and feeling your very best? We can help you get there!
Our Senior Wellness and Anti-Aging Program
We created a special Senior Wellness and Anti-Aging Program (SWAAP) that takes into account all aspects of health with particular attention to the digestive system- which is actually a gateway to your overall health. We also do micronutrient testing to check for deficiencies that are not easily detectable (vitamin D, magnesium, hormones, etc…). By reversing nutrient deficiencies, adopting a healthy diet, and adding an exercise routine, you can actually slow down the effects of aging.
SWAAP can help you diminish arthritis pain, lower blood sugar levels, reduce the need for prescription medications, and improve your digestion (constipation, acid reflux, bloating, IBS). Whatever your specific concern is, we will design a program tailored just for you. We will guide you toward new and healthier eating habits in an easy, friendly and stress free environment. Unlike other programs you might have tried or read about in the past, we will come to your home- your kitchen- so you do not have to worry about the nuisance of the commute.
Our client, Stephen, suffered from Metabolic Syndrome for years. After going through SWAAP, he is now able to play with his grand-son without feeling lethargic or exhausted. Listen to Stephen share his story.