The MicroRiche Diet: Healthy Eating Made Fun and Easy With Functional Medicine Nutrition for effective and lasting results.

Learn to have an healthy relationship with food and functional medicine.

Start Today

Contact Dominique today and let her know how she can help you obtain your health goals.

Virginia Chooses Zizania for Individualized
Medical Nutrition Therapy and Coaching

weight loss


Discover the MicroRiche™ method: delicious, all you can eat foods.



Recurring inflammation can be tamed with diet if you choose the right foods.

type 2 diabetes


Lower your blood glucose and your need for medication.

diet and nutrition coaching

Nutrition is the Only Medicine That Heals Without Side Effects

Each MicroRicheTM diet is personalized and customized to your health need. Whether your goal is to manage or reverse Type 2 Diabetes, lose weight, overcome Leaky Gut Syndrome or to address other health issues, we'll customize a MicroRiche™ Diet menu to not only help you meet your health goal, but also increase enjoyment in eating.

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Every ache and every symptom is your body's cry for help.

Our nutritionists interpret those messages to minimize, and often eliminate all types of health conditions. This is not a one-size-fits most approach. Every program includes meal choices to match your food or cultural preferences. Zizania has been using a functional medicine approach and nutrition therapy to help people in Northern Virginia, the District, and Maryland. Make today YOUR turn!

It Starts Here

Practical Applications

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Ditch the diet, Live MicroRiche™ and Change Your Life

Stop calorie counting, carb worries, and fat slandering. Enjoy real food and meals that everyone in your family will enjoy. It's that simple

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MicroRiche™: it's a lifestyle